Can Budgies Eat Broccoli? Can Budgies Eat Broccoli Every Day?

Your budgie’s diet should comprise 60-80% pellets. Besides the pellets, vegetables are vital to budgies’ good health. But not all vegetables are safe for them.

Can budgies eat broccoli? Yes, they can. Broccoli is 100% safe for budgies to eat. Your pet birds can eat this vegetable raw or steamed, including the leaves, stalks, sprouts, and flowers. While broccoli is safe, parakeets must eat it moderately to avoid potential side effects due to excess fiber content.

Since parakeets can eat broccoli, can they also eat purple sprouting broccoli and broccoli rabe? Here is everything you need to know about budgies eating broccolis.

Can Budgies Eat Broccoli?

Budgies Eat Broccoli

Yes, Budgies can eat broccoli because it is a healthy vegetable. In fact, most pet birds seem to like this vegetable’s crunchy texture and slightly bitter and sweet flavor.

But what makes broccoli an excellent treat for budgies is the many valuable vitamins and minerals it is packed with. It contains considerable amounts of nutrients like:

  • Dietary fiber
  • Protein
  • Vitamins C, B1, B3, B5, B6 & E
  • Phosphorus
  • Potassium and calcium
  • Magnesium

In other words, broccoli is rich in crucial nutrients essential to budgies development. Therefore, your birds will benefit significantly from this cruciferous vegetable. However, since budgies only need 20-25% of fruits and vegetables in their diet, they must enjoy broccoli in moderation.

So then, can budgies eat broccoli raw? Well, parakeets can enjoy broccoli, either raw or cooked. However, raw broccolis typically are more nutrient-rich than their cooked counterparts. Even so, cooked broccoli contains more fiber than uncooked. Below is a comparison table of the critical nutrients in cooked and raw broccoli.

Type of Key NutrientsAmount Per Serving 100 Grams of Raw BroccoliAmount Per Serving 100 Grams of Cooked Broccoli
Water90 g89.2 g
Protein2.57 g2.38 g
Dietary fiber2.4 g3.3 g
Potassium303 mg293 mg
Phosphorus67 mg67 mg
Calcium46 mg40 mg
Vitamin C91.3 mg64.9 mg
Vitamin B (Niacin)0.639 mg0.553 mg

Now you might be wondering, can budgies eat broccoli leaves? Yes. The leaves are an excellent source of vitamins A and C and nutrients like fiber and protein. And what about the stalks, flowers, and sprouts? Well, your pet birds can safely consume every piece of broccoli, including the stem.

You don’t have to remove any part from the vegetable before feeding it to your pet birds. In fact, the sprouts are very rich in several antioxidants and are ideal for budgies eating broccoli for the first time.

Health Benefits of Budgies Eating Broccoli

Health Benefits of Budgies Eating Broccoli

Budgies can derive many health benefits from eating broccoli because of the many essential nutrients the vegetable contains. Some of these nutritional benefits include:

Promotes gut health

Broccoli contains decent amounts of fiber and water content. Therefore, it may help enhance your budgie’s digestion while keeping every organ healthy, including the kidneys, liver, and heart.

Boosts budgie’s immune health

Additionally, this vegetable is rich in vitamin C, an antioxidant. As such, it will surely enhance your budgies’ immune system. And since it is also low in fat but high in protein, it could help protect your bird against heart diseases.

Supports bone health

Broccoli is packed with minerals like calcium and vitamins K that work together to keep your budgie’s bones healthy. Simply, both nutrients help prevent bone density loss.

Better vision

Like other cruciferous vegetables, broccoli contains beta carotene, lutein, and zeaxanthin. All these nutrients help contribute to enhanced eye health for your budgies.

Blood pressure control

Since broccoli is also rich in potassium, it may help lower the risk of high blood pressure in budgies. This mineral helps relax your birds’ blood vessels to keep their blood pressure in control.

Lowers cholesterol levels

Last but not least, broccoli also contains vitamin B (Niacin). This nutrient helps reduce bad cholesterol while also increasing the good one.

Any Dangers of Feeding Broccoli To Budgies?

Any Dangers of Feeding Broccoli To Budgies?

Broccoli is generally safe for both baby and adult budgies when eaten in moderate amounts. However, there are some dangers to watch out for if you overfeed your birds with this vegetable.

For example, your parakeet may experience bowel irritation, stomach upset, and intestinal irritation. This is caused by ingesting too much fiber from eating broccoli in large amounts.

Additionally, broccoli contains high levels of potassium. So, if your budgies eat this vegetable in excess amounts, they may experience symptoms like:

  • Shortness of breath
  • Heart palpitations
  • Vomiting
  • Diarrhea
  • Feeling weak or tired

Besides that, broccoli packs a significant amount of phosphorus. An excess amount of this mineral in the body can lead to diarrhea. In addition, it may affect your parakeet’s body’s ability to utilize other minerals effectively, including calcium, zinc, iron, and magnesium.

How Much Broccoli Can A Budgie Eat?

How Much Broccoli Can A Budgie Eat?

To avoid potential side effects from overeating broccoli, you must feed your budgies the right amount. For baby budgies, half a cup of broccoli should be enough. But for adult birds, you can feed them up to 3/4 cup of broccoli.

So then, how often can budgies have broccoli? Or can budgies eat broccoli every day? Your parakeets can eat this vegetable every other day in small quantities. However, you must mix it with different vegetable varieties for enhanced nutrition.

How To Feed Broccoli To Budgies

Your budgies can eat raw or cooked broccoli. But before offering them this vegetable, you must wash it with lots of clean water to get rid of pesticides and other chemicals.

Then, serve your budgies 1-2 raw broccoli florets, including the stalks in their cage. You can also offer your birds the leaves and stems of broccoli. If it is the first time your birds are eating broccoli, you can hand feed them instead.

Here is a video of two budgies enjoying broccoli florets in their cage:(“”)

Alternatively, you can steam the broccoli for a few seconds, especially for baby budgies. Steaming the broccoli makes it easier for young birds to eat and digest.


Interested in learning more about if budgies can eat broccoli? Check out these frequently asked questions.

Can budgies eat purple sprouting broccoli?

Yes. Purple sprouting broccoli is very nutritious with superior health benefits to budgies. It contains vitamin C, iron, fiber, calcium, vitamin A, carotenoids, and essential phytochemicals. Therefore, it may help improve your bird’s immunity system and digestion.

Can budgies eat broccoli rabe?

Certainly, broccoli rabe, also known as rapini, is safe for budgies to eat raw or steamed. However, because of its strong taste, most birds prefer eating it cooked. Like broccoli, it is super healthy, offering the same potential health benefits.

Can budgies eat broccoli flowers?

Yes. Besides the stems, stalks, and leaves, budgies can eat the flowers of the broccoli plant. The flowers are delicious but with a somewhat bitter taste. However, the flowers contain minimal nutrition compared to the other parts of the plant.


Broccoli is a tasty and healthy vegetable for both baby and adult budgies. As such, there are many health benefits to parakeets eating broccoli in the right amounts. But just as there are benefits, there are also potential dangers if your pet birds eat this vegetable in excess quantities.

Therefore, knowing how much broccoli a budgie can eat and how often is critical. You should also learn how to feed this vegetable to your pet birds correctly.

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